brutal punishment tomorrow. absolutely disgustingly horrible.
i fukked up 2day
gonna punish myself tomorrow
greet your colleagues on the office facebook group
hahah yeah Martin is SUCH a condescending wonka
let’s on go on the facebook page for our place of work
wow it’s the next cool net hang out zone
I see now that I was working out really poorly before
Well not poorly. Just wrong for what I wanted, I was getting stronger without really increasing muscle size.
That’s all gonna change
i am an otaku. That means “pervert” in japanese
Apparently there’s a difference between training size and strength
Restaurants these days are serving larger portions, unhealthier food, and more “all you can eat” style service. I consider these types of restaurants to be terrorists on our own soil.bodybuilding.com
no pain no gain etc
getting some before photos taken today, pretty excited
this blog is becoming all bodybuilding just so you know, i am totally devoted to fitness
HIIT cardio. Yes. This makes perfect sense.
I’m gonna join a bodybuilding forum